What has been life-sustaining for me in my most stressful times? My Sacred Space. God is everywhere, both within us and around us. You do not need a physical place to connect with the Divine, yet there is something special about having a physical place that brings an awareness of God in a more intentional way.

If you are feeling tired, overwhelmed by your inbox, or just plain down right now, I invite you to pause for a moment. Notice the rhythm within you and around you.

Start by recognizing the natural rhythm of your breath. Inhale. Exhale. There is a reason we feel out of tune when life gets busy.

Connecting with your creativity is about opening the door to allow this Creator God to be The Creator in you. Unleash. Hold nothing back. Be undeniably you. All of you. And see what happens.

Too many people live lonely and isolated lives. Some are isolated at home. Others feel lonely in their viewpoints at a time when shaming has become a sport on social media and TV; it can feel unsafe to share. Many are yearning for community, yet feel dissatisfied with their church communities. How can we help ourselves and each other live more connected lives? We can start by listening (to ourselves and others) in a new way.

How many consecutive days have you spent living in a human-made world without reconnecting with your first mother, Earth? Do not judge your answer; just notice. Give yourself time to pause and go outside. Be open to re-connecting with Mother Earth.